Welcome to our cyber-dojo at Aikitaiji.com, we are so glad that you found us. If you have come to us from far-away places, we offer online training. However, if you are from Salt Lake City, we offer a martial art training program in the area.

Although martial arts are generally associated with self defense, the training can also be used for sport conditioning. Martial artists have the lowest incidence of ACL injury. Our barefoot training improves proprioception and balance, which can in turn improve sport performance. Aikitaiji martial art training enhances agility and improves reaction time. We teach a mind/body integration technique that helps improve concentration skills while promoting a general feeling of well-being. The fluidity of our movements increases dynamic flexibility. Dynamic flexibility is flexibility in motion. Sports medicine experts believe this to be a more functional form of flexibility training than static stretching. Aikitaiji will also teach you one of the most important skills a sport enthusiast needs to learn. We teach you how to fall, and how to get up from a fall.

Check our Classes page for up-to-date information. Please be sure to wear loose, comfortable clothing, and please read our dojo rules before coming to class. We hope you enjoy your time on our site.